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      Mindful Happy Hour - 27 August 2019 in Ixelles


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      August 27, 2019

      Tuesday   6:30 PM

      Place du Luxembourg 10
      Ixelles, Belgium

      Performers:
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      EVENT DETAILS
      Mindful Happy Hour - 27 August 2019

      The monthly after-work event to refresh your mindfulness practice, or get a first encounter with mindfulness. We start at 18.30 in the room above the café on the first floor (entrance through the café: door with a few steps up on the left side). We will offer a variety of mindfulness practices to help you wind down. You can ask questions, share experiences, ... At 19.30 we will go down to the café for drinks and a nice moment of being together with likeminded people. For the Mindful Happy Hour we work with donations, in the Eastern tradition of "dana" or generosity. This is an important mindfulness quality and can be a practical exercise in letting go. Generosity is also a way of cultivating kindness. It creates joy, both for the giver and the receiver. We suggest a donation of € 10 per person to contribute for the rent of the room and the work of the trainer. Drinks are not included in this donation. You can make your donation at the event itself. Please only register if you are sure you will attend. The number of places is limited and we want to give as many people as possible the opportunity to participate. If you have registered and you will not be able to attend, please let us know through info@brusselsmindfulness.be.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.